Therapy Services
Individual Therapy
$150 | 55 minutes
If you're feeling overwhelmed by anxiety, grief, trauma, or major life transitions, individual therapy can help you process what you're going through and make space for meaningful change. Together, we’ll work through what’s getting in the way so you can reconnect with your values, identity, and inner strength. I will support your healing and help you feel like yourself again.
Couples Therapy
$160 | 55 minutes
Whether you're navigating ongoing conflict, recovering from a loss of trust, or feeling emotionally distant, couples therapy can help you reconnect and move forward with clarity. Improve your communication, address that topic you just can’t resolve, build trust, and deepen your connection. Together, we’ll strengthen your relationship for the long haul.
Teen Therapy
$150 | 55 minutes
Being a teenager today comes with unique challenges; social pressure, identity exploration, academic stress, and big emotions that can feel overwhelming. Therapy offers a safe space to talk, reflect, and build emotional tools that really work. Navigate anxiety, identity, relationships, friendships, school stress, emotional regulation, and growing up in a complex world. I’m here to support teens through life’s ups, downs, and everything in between.
Using Your Insurance
We are in-network with Blue Cross Blue Shield (BCBS) PPO plans.
To confirm your coverage, you can use the BCBS provider lookup tool, but we strongly recommend also calling your insurance directly. Speaking with a representative ensures you have the full picture on your copay, deductible, and any authorizations required before your first session.
Not sure what to ask? Use our complete list of insurance questions to guide your call.